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Stress, stuck emotions, a body that's been carrying too much for too long.
You feel it.
The tension that doesn't go away.
The emotions that surface and then go back under.
The sense that something is sitting in your body that you haven't been able to get to no matter how much work you've done on yourself.
The tension, emotions, and stuck energy you're experiencing are stored in the body and releasing them requires a different approach than working with thoughts alone.
When: 26th July
Time: 5pm-7pm London, UK | 6pm-8pm Amsterdam, CET
Recording: A Recording is available only with the Event + Recording ticket option, and will be accessible for one month.
Facilitator: Alexis Alcalá
Your body is holding more than you realise.
This is how you release it.
In this 2-hour live session, Alexis guides you through the Holosomatic® 8D Breath Journey: a structured, trauma-informed experience combining conscious breathwork with immersive 8D spatial audio.
Sound that moves around and through you, guiding your nervous system into a state where what's been stored can finally let go.
You just breathe.
Your body does the rest.
ou've done the inner work but still feel stuck
Carrying emotions that haven't fully released
Tension that won't shift no matter how much you stretch
Nervous system always on alert
Sensing something is ready to move
Seeking an experience that goes deep enough to reach it
If any of this resonates, you're in the right place. This session meets you where you are and guides you to the next level of release.
What You Will Experience
In 2 hours, Alexis will guide you through a carefully structured flow:
Grounding and preparation
Nervous system regulation
Progressive breath activation
Immersive 8D sound journey
Emotional release and energetic expansion
Deep integration and resourcing
The music, pacing, and guidance are intentional.
Every phase serves a purpose.
Some people feel lightness and clarity.
Some experience emotional release.
Some reconnect with motivation they had lost.
Some simply feel deeply present for the first time in months.
There is no “right” outcome.
You get what your system is ready for.
What people walk away with
Release of weight they've been carrying for months. A body that finally feels lighter. Clarity that wasn't there before. Energy coming back. Some people cry. Some feel waves move through them. Some find a stillness they haven't touched in years.
Your system takes what it's ready for. There's no wrong experience.
Facilitator: Alexis Alcalá, Founder of InnerCamp
Alexis Alcalá created the Holosomatic Method after his own experience of burnout and collapse. Somatic work and breathwork brought him back. He's been guiding this work for over 12 years — trauma-informed, deeply human, and committed to creating sessions where real release is possible.
Contraindications
This is a safety-first practice. Participation is not permitted if you have any condition that could be aggravated by intense physical, emotional, or nervous system activation.
Do not participate if you have:
- Neurological or cardiovascular conditions
Epilepsy or seizures, stroke or TIA history, detached retina or glaucoma, uncontrolled high blood pressure, serious heart conditions, aneurysms, use of blood thinners, or implanted devices like pacemakers or neurostimulators. - Severe mental health conditions
Bipolar disorder, schizophrenia, psychosis, severe dissociation, OCD or paranoia, unmanaged severe anxiety or PTSD, low impulse control, recent psychiatric hospitalization (last 10 years), or active withdrawal from substances. - Serious chronic or autoimmune conditions
Addison’s disease, advanced COPD, unstable diabetes (especially Type 1), severe autoimmune or inflammatory diseases, terminal illness, or cancer during active treatment or advanced stages. - Acute or physical conditions
Active illness or infection, chronic fatigue syndrome, severe adrenal fatigue, osteoporosis, unhealed injuries, severe chronic pain limiting mobility, or major surgery within the last 6 months.
Additional rules:
- Pregnancy: not permitted
- No alcohol, drugs, or psychedelics within 24 hours
- No extended fasting (over 24 hours)
- Asthma is only allowed if you bring your prescribed inhaler
Important:
This method can trigger strong and unpredictable physical or emotional releases. If there is any doubt about your suitability, consult a medical professional before attending. Safety always comes first.